Planning to Go on a Diet? One Word of Advice: Don't. - http://ift.tt/1FTx0iD In reality, 97 percent of dieters regain everything they lost and then some within three years. Obesity research fails to reflect this truth because it rarely follows people for more than 18 months. This makes most weight-loss studies disingenuous at …

Planning to Go on a Diet? One Word of Advice: Don't. - http://ift.tt/1FTx0iD In reality, 97 percent of dieters regain everything they lost and then some within three years. Obesity research fails to reflect this truth because it rarely follows people for more than 18 months. This makes most weight-loss studies disingenuous at …